Student Wellbeing @ Redlands - 10 Surprising Ways to Help an Anxious Child Calm Down

Tuesday 05 Nov 2019 by Wellbeing@Redlands
Anxiety is difficult enough for adults to manage but when a child is experiencing anxiety, it is unreasonable to expect them to think or act rationally until they are calmer. Telling someone to 'calm down' is useless in almost all circumstances. So what can you do to help?
This article from Psychology Today gives practical suggestions for parents and carers to help children get through and learn to manage anxiety.